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Basic Lacrosse Drills to work on at home/park: 1. Wall Ball – this allows the player to work on two of the most important fundamentals of lacrosse passing and catching. Wall Ball just doesn’t have to be your standard over-hand shot, once the player has master the catching and throwing of the over- hand then…

Expected Prices for Equipment: Helmet with Mask – $90 to $185 Lacrosse Specific Shoulder Pads – $40 to $100 Arm Pads / Slash Guard – $20 to $70 Back/Kidney Pad – $30 to $65 Bicept Gurard / Upper Arm Guard – $20 to $50 Lacrsosse Gloves – $35 to $165 Stick – $35 to over…

Training with your team and working together as a unit while building good team chemistry is important for every sports player. Everything from multi-player drills to team building activities requires your teammate’s participation as you prepare for your next match. However, every player has individual needs, and a team coach rarely has the time to…

January 9th, 2015 NIAGARA – An offseason lacrosse program is promoting Canada’s official summer game with local youth, promoting a year-round healthy and active lifestyle Daredevils Lacrosse started in late 2014 as an opportunity to help young players of varying skill levels develop an appreciation and better knowledge of the game. Students as young as…

Coach John – Head fitness instructor.

10 Nutrition Rules to Live By 1. Come back to earth Try to choose the least processed forms of food – fruits, vegetables, beans and high-fiber carbohydrates (more than 4g per serving) 2. Eatarainbowoften Eat fruits and vegetables with each meal. Choose a wide variety of colors for the greatest benefit. Eat these first and…

Highlights from our Fall training session…Great things happening 2 weeks into our Winter training session.  Keeping the momentum going with Family Day Clinic and March Break camp.

Winter Session is off to a great start!!!  There is still room available in the friday 5-6pm basics and a few spots 6-7pm advanced groups.

There are many new changes with DareDevils Lacrosse as we move forward into our second year of youth lacrosse training. We are very excited to move into our new home at the Haig Bowl arena in St. Catharines as a partner with Ballhockey.com. We are also very excited with the introduction of our 2014/15 coaching…

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